Whole Food Cooking Every Day - Amy Chaplin

Whole Food Cooking Every Day Summary

Written By Amy Chaplin

Whole Food Cooking Every Day Book Summary

Short-Summary:

Winner, James Beard Award for Best Book in Vegetable-Focused Cooking

Named one of the Best Cookbooks
of the Year / Best Cookbooks to Give as Gifts in 2019 by the New York Times, Washington Post, Bon Appétit, Martha Stewart Living, Epicurious, and more
 
Named one of the Best Healthy Cookbooks of 2019 by Forbes

“Gorgeous. . . .  This is food that makes you feel invincible.” —New York Times Book Review

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

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About the book:

Whole Food Cooking Every Day is a Cookbooks, Food & Wine book, written By Amy Chaplin. As a testament to the Book's popularity, it has gathered a rating of out of a possible 5 Stars, on Reviews by 0 Readers who strongly recommends this book.


You can get the book for $14.99 on Amazon or on Apple iBooks for similar price


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